Sunrise runner + hawker centre breakfast
A 2.5 km loop or two, then breakfast at the hawker centre, which opens at 05:00 AM.
- 5:45 AM
Enter at Gate 4
Gate 4 is next to the King Rama VI statue, a 2-minute walk from MRT Si Lom Exit 1 and 6 minutes from BTS Sala Daeng. The gates open at 04:30 AM, well before sunrise.
- 5:50–6:30 AM
Run the 2.5 km loop
The path around the park is about 2.5 km long and popular with morning joggers. Two laps make about 5 km.
- 6:30–6:50 AM
Stretch + cool down
Cool down in the shade and change into a dry shirt before breakfast.
- 7:00–7:45 AM
Breakfast at the BMA Hawker Centre
Walk to Gate 5 (Ratchadamri side), about 6 minutes from Gate 4. The hawker centre opens at 05:00 AM, with 88 stalls in each shift.
- Running shoes
- Change of shirt
- Small towel
- Water bottle
- Money for breakfast
